P4S Running Program Coming To Manhattan

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P4S RUNNING PROGRAM COMING TO MANHATTAN team-P4S-logo
STARTING TUES. MAY 2ND

1 MONTH PROGRAM INCLUDES:
MONTHLY TRAINING CALENDAR
MONTHLY STRENGTH TRAINING PROGRAM
WEEKLY TRAINING EMAILS
PACE & GAIT ANALYSIS
TUESDAY TECHNIQUE/SPEED/HILL/PACING/INTERVAL TRAINING SESSIONS                               
NUTRITION & INJURY PREVENTION
TEAM P4S SINGLET & HAT
VO2MAX TESTING (SEPARATE FEE)
BEGINNER TO ADVANCED PROGRAMS AVAILABLE

PLACE : MEET @ WEST 23RD & WESTSIDE HWY.
*BAGS CAN BE LEFT AT FINISHLINE PHYSICAL THERAPY IF NEEDED @ 119 WEST 23RD ST*
 

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