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| Virtual Training |
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We offer virtual training to individuals that cannot make it to individual or group sessions but want to train for an event or just get healthy & fit. You will get a monthly schedule outlining your workouts for the month as well as info on injury prevention and sports nutrition. Your program is tailored to you based on your fitness level, health, and schedule. You get unlimited e-mail feedback, a weekly phone meeting to review progress, a strength training program & information to promote safe & healthy running, walking, aerobic exercise and strength training. The cost is $100.00 per month Please contact us for further information.
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| Last Updated on Monday, 22 June 2009 13:23 |
I came to P4S about 2 months ago just to learn some strategies to become a stronger and faster runner. What I didn’t know at the time was that I would get so much more than that because you guys are a special group of people!
When you make the conscious decision to get healthy you immediately become empowered.
We have licensed nutritionists to assist you with revising your diet so that it supports your new active lifestyle.
Women are nurturing by nature and we sometimes forget to take care of our own needs.
Pace For Success Inc. creates a walk or run program designed for individuals or groups.
