pace4success

We offer virtual training to individuals that cannot make it to individual or group sessions but want to train for an event or just get healthy & fit.

You will get a monthly schedule outlining your workouts for the month as well as info on injury prevention and sports nutrition. Your program is tailored to you based on your fitness level, health, and schedule. You get unlimited e-mail feedback, a weekly phone meeting to review progress, a strength training program & information to promote safe & healthy running, walking, aerobic exercise and strength training.

The cost is $100.00 per month

Please contact us for further information.